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Technique: Interview with James Tietema-Wrestling, Handfighting, & Life

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Photo Credit: muskegoncc.edu Michigan Wrestling Resource recently caught up with James Tietema for a short interview.  James Tietema is a former college coach and wrestler. He was an All-American (NCAA D2) at the University of Findley, and National Finalist (NJCAA) wrestling at Muskegon CC.  He won a state title for West Ottawa HS in Holland, MI and amassed over 100 falls in his prep career. In other words, he's good so listen up. MWR: You just taught a clinic on Handfighting at Myrmidon Training Systems.  What can you tell us about your experience? What stood out to you about teaching in that environment? James Tietema:  Its a small space so its very personal and you are able to interact with the wrestlers more which lets you have a bigger impact on them learning the technique showed. MWR: How important is the skill of handfighting to the success of a wrestler? Tietema:   The higher level you wrestle the better you need to be at hand fighting. I think ...
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Technique: Sabin Shot Defense #3-Spladle

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This is the third and final article in this series on shot defense. And it covers my favorite wrestling move. While you will see me teach this move in the video, my favorite wrestler Nick Simmons is a legend at this move and I recommend you seek him out. Why Spladle? It works... On like... Everyone. Don't believe me?  Check this out... Nick Simmons hitting the spadle at the 2011 World Championships Still not a believer... Brent Metcalf getting spadled by Darrion Caldwell This example still hurts. I love Metcalf. But if it works on Metcalf, it works on anyone. I have personally used the move in the MHSAA State Tournament two years in a row, at the NHSCA Nationals to beat a 3x State Champion, against several other high level guys in various tournaments, and in college a few times. Now in the video, I show this move off probably the worst setup in the world.  One where I step forward with my lead leg and reach with my lead arm in an attempt to bait the guy into shooting on me....
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