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Technique: Interview with James Tietema-Wrestling, Handfighting, & Life

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Photo Credit: muskegoncc.edu Michigan Wrestling Resource recently caught up with James Tietema for a short interview.  James Tietema is a former college coach and wrestler. He was an All-American (NCAA D2) at the University of Findley, and National Finalist (NJCAA) wrestling at Muskegon CC.  He won a state title for West Ottawa HS in Holland, MI and amassed over 100 falls in his prep career. In other words, he's good so listen up. MWR: You just taught a clinic on Handfighting at Myrmidon Training Systems.  What can you tell us about your experience? What stood out to you about teaching in that environment? James Tietema:  Its a small space so its very personal and you are able to interact with the wrestlers more which lets you have a bigger impact on them learning the technique showed. MWR: How important is the skill of handfighting to the success of a wrestler? Tietema:   The higher level you wrestle the better you need to be at hand fighting. I think ...
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Interview: Isaiah Thomas and the Coach T Podcast... Coaching, The Decision To Step Down, and the Pistons' Bad Boys

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đź–¶ Print This Article Michigan Wrestling Resource recently caught up with Isaiah Thomas a former wrestler, coach, and official to discuss his new podcast, The Coach T Podcast , as well as his decision to step down from coaching, and lessons wrestling has imparted on him. Isaiah was an all-State and 2x letter winner at Muskegon Community College. He also was a Regional Coach of the Year at Bay City Western where he coached Two State Champs. His ability to step into different roles in our sport with the same passion and drive for success is a sign to me that the Coach T Podcast (and this interview) will be fire! MWR: We have ten seconds, why should someone listen to your podcast? What’s in it for them? What kind of person would relate to your content? Thomas: I believe with my experience I can give great insight to those interested in learning about Coaching from all three perspectives: Competitor, Coach and Official. The knowledge that they can gain from my experiences I believe wou...
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Technique: Sabin Shot Defense #3-Spladle

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This is the third and final article in this series on shot defense. And it covers my favorite wrestling move. While you will see me teach this move in the video, my favorite wrestler Nick Simmons is a legend at this move and I recommend you seek him out. Why Spladle? It works... On like... Everyone. Don't believe me?  Check this out... Nick Simmons hitting the spadle at the 2011 World Championships Still not a believer... Brent Metcalf getting spadled by Darrion Caldwell This example still hurts. I love Metcalf. But if it works on Metcalf, it works on anyone. I have personally used the move in the MHSAA State Tournament two years in a row, at the NHSCA Nationals to beat a 3x State Champion, against several other high level guys in various tournaments, and in college a few times. Now in the video, I show this move off probably the worst setup in the world.  One where I step forward with my lead leg and reach with my lead arm in an attempt to bait the guy into shooting on me....
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